This week's Say What is actually a song lyric from Johnny Mercer. While it may be one of the most simple mantras, it's one we should keep in mind daily. Whether you sing it or say it is of no matter, however. (I'm for singing it!)
I, personally, am putting an effort into accentuating the positives in my life, and eliminating worry is first on the list. If you know me, you probably know that I'm a huge hypochondriac and WebMD aficionado. But I notice that I also worry about plenty of other things that take away from the happiness of the present moment. So my goal for this month is to simply eliminate those negative thoughts and start emphasizing the wonderful things that surround me on a daily basis.
Yesterday's post was about ways to celebrate August. Let's take it a step further and choose to celebrate life! There are several fun challenges out there aimed at viewing our lives in a positive light (100 Happy Days, PT's 5 Positive Days, etc.). I am going to keep to this month's theme, and celebrate the every day. Let me know how you plan to accentuate the many positives in your life!